We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies.

By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing.

Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.

Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Molly Potter taught for 11 years in middle schools as a class teacher, science and PSHE coordinator. She then worked for several years as an SRE (Sex and Relationships Education) development manager, delivering teacher training and supporting primary schools in the development of their SRE programme and policy and many other aspects of PSHE. Molly now works as a teacher in a short-stay school with children that have been or are at risk of being excluded from mainstream schools - putting much of her PSHE expertise into practice.

Sarah Jennings has been illustrating children's books since graduating in 2013. At a young age she discovered a love of drawing and has been scribbling and sketching ever since. Sarah enjoys combining traditional and digital techniques to create her illustrations and particularly loves designing characters. She currently lives in London and works from her home studio in the company of her very cheeky three-legged cat.