Everyday steps everyone can take to experience the satisfaction and fulfilment of providing for yourself.

Growing Self-Sufficiency is a practical and inspirational guide for both the beginner and the experienced gardener. It explains how you can provide food for yourself and your family, whether you have just a small balcony or backyard, a large garden, or a homestead or smallholding.

This brilliant guide shows you how to grow and enjoy fresh and tasty vegetables and fruit, as well as how to produce your own chicken, eggs and lamb, guaranteed free from harmful chemicals and additives. It also contains helpful tips on how to preserve your produce - from freezing and drying to making jams, chutneys and pickles. There are also recipes for making juices, cordials, cider, wine and liqueurs, and how to grow medicinal herbs and make your own herbal remedies

Provide more food from your plot than you ever thought possible, and become more self-sufficient with this beautiful book.

Sally Nex has been feeding her family with home-grown fruit, vegetables and preserves for the last 20 years or so, as well as eggs from a motley gaggle of hens and more recently, lamb from her small flock of rare-breed sheep.

In 2006 she left 15 years as a journalist on BBC radio, television and World Service to devote her time to horticulture. She is qualified in horticulture to RHS Level 3, and has a planting design diploma from Capel Manor College. Sally now writes, teaches and gives talks about veg growing and self-sufficiency all over the country and is a regular writer and columnist for BBC Gardeners' World Magazine, the RHS journal The Garden, Grow Your Own, and The Guardian.