Providing a hands-on way to practice mindfulness with children, this book offers 100 innovative activities for primary teachers to incorporate reflective and meditative practice into their classroom.

Designed for everyday use, 100 Ideas for Primary Teachers: Daily Reflections is the perfect guide for teachers wanting to promote and encourage positive mental health and emotional wellbeing within the classroom through reflective activities that will help prompt insightful discussions. Featuring 100 meditations that are prefaced with inspiring quotes, the reflective activities cover topics such as wisdom, love, present moment awareness, perseverance, living in the now, being calm, kindness to self and kindness to others. Each idea helps children to reflect on one of these particular topics, improve their focus and self-regulate their emotions.

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Written by expert practising teachers, the 100 Ideas books offer practical ideas for busy teachers. They include step-by-step instructions, teaching tips and taking it further ideas. Follow the conversation on Twitter using #100Ideas.

Adam Bushnell is an award winning author of over 40 fictional and academic books. He has worked in primary education for over 25 years as a visiting author and as a teacher in both private and state education in the UK and internationally. Adam delivers CPD to teachers and others working in education on how to inspire writing in the classroom. He has a degree in philosophical studies and has trained under several faith advisors on mindfulness and meditation for over 30 years. Follow Adam on Twitter @authoradam and see www.adambushnell.co.uk for more details.